Beachbody cize workout how to#
Beachbody cize workout download#
Beachbody cize workout free#

As I was watching this video I could imagine my 4 kids doing this with us and a fun way to create family activity based around a healthy lifestyle.

Beachbody cize workout how to#

Well this new Beachbody Dance workout CIZE will be the perfect way for you AND me to learn how to dance and get a fun cardio workout in at the same time. I know many of you, like myself, have no dance skills whatsoever and donвЂ™t really enjoy cardio that much. The new Beachbody dance workout CIZE will be released at Coach Summit in July of 2015.

We are sitting here at the Team Beachbody Success Club trip in Cancun Mexico enjoying some sun and the company of great friends and fellow Team Beachbody Coaches and I just found out about the release of the newest workout to the already amazing Beachbody lineup. ItвЂ™s simple.Beachbody Dance Workout CIZE ***UPDATE!****Д¬LICK HERETO BE NOTIFIED WHEN CIZE IS RELEASED!

Beachbody cize workout free#

You can try out Cize free for 14 days now. However, you CAN stream Cize online free for 14 days.

Beachbody cize workout download#

Any free download will be pirated and therefore illegal.

If youвЂ™re trying to get a Cize download free, youвЂ™re out of luck. Everything is pretty fluid, so your knees will likely be just fine. Unlike the famed InsanityВ workout, there arenвЂ™t really high impact maneuvers in Cize. Think of the workout as practicing for a music video, and then performing it all out at the end. The entire thing eventually culminates as you put all the moves together at the end, combined with the actual soundtrack. You put them together one by one to instrumental music. The beauty of it is that Shaun teaches you the moves throughout the workout, and you practice them over and over. ItвЂ™s designed to get your heart pumping, blood flowing, and fat-melting! Is Cize Difficult to Follow Along to? DonвЂ™t let the fear of вЂњnot being ableвЂќ to dance keep you from this workout.ДЄlso, if you are looking for a strength program, Cize is not your answer. IвЂ™m not saying if you canвЂ™tВ dance, just saying if you donвЂ™t like it. If you hate dancing, you likely wonвЂ™t enjoy the workout. IвЂ™d like to say this workout is for everyone,В but I want to give an honest Cize review.

Four weeks longвЂ“In less than a month, youвЂ™ll complete this program.

Tunes come from artists like DestinyвЂ™s Child, Timbaland, Bruno Mars, and more.

The music is greatвЂ“This isnвЂ™t your momвЂ™s Jazzercise workout.

Beachbody also has some great online weight loss plans to help you further your fat loss.

It will burn fatвЂ“Sure itвЂ™ll be fun, but itвЂ™s also going to jack your heart rate up and get you into that fat burn zone.

You can try it free onlineвЂ“With Beachbody on Demand, you can stream a Cize workout free for 14 days!.

Cize keeps it interesting and helps you want to press play next time.

ItвЂ™s funвЂ“Working out doesnвЂ™t have to be boring.

And itвЂ™s not so extreme (like Insanity Max 30, for example) that someone just getting into fitness canвЂ™t do it.

ItвЂ™s accessibleвЂ“As I said, even if you think you canвЂ™t dance, you can do this workout.

WhatвЂ™s so good about the Cize workout? LetвЂ™s break it down for you: TheyвЂ™ll have a blast, and itвЂ™s a great way to get them active while stuck indoors. WeвЂ™ve now completed about five Cize workouts together in the last week вЂ“ and sheвЂ™s only nine! So do yourself a favbor and try this with the kids. The next thing you know, sheвЂ™s laughing and dancing along. Curious, she came in and saw me streaming the Cize video online.

I recently cued up the initial Cize video in my living room, and my daughter caught wind of it. Update! WeвЂ™re stuck at home quarantining right now, like most people, and frankly, weвЂ™re bored to tears. Try Cize with Your Kids While Stuck at Home Before you know it, youвЂ™ll be busting all the moves like a proвЂ“and sweating it out the entire time. Why? Shaun breaks things down and makes it super simple to follow along. Nope! While Cize is a dance workout, it could be considered a routine for beginners. Click here to learn more!Дo I Need to Be a Good Dancer to Do Cize? Right now, sign up for Beachbody on Demand and get 14 free days of streaming workouts, including the entire Cize program. Sound fun? Then maybe you should just go ahead and try the Cize workout online free! Downloads are not available, but streaming definitely is! Cize is one of Shaun TвЂ™s workouts that finds him going back to the sort of dance workouts that started it all. But if youвЂ™re looking to have fun working out and dancing, then this Cize workout review is for you. If youвЂ™re looking for boring cardio, then stop reading.